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Founded on 5th of October, 2019, Ahimsa Yoga is a platform to promote love, kindness and compassion through Yoga. Women, men, pregnant ladies, elders and even children can learn and exercise yoga here. We hope that by practicing yoga, we will help everyone:

• improve flexibility, strength and posture;

• have better all-around fitness;

• lose weight;

• release pressure;

• improve sleep;

• have adequate breathing methods to get enough oxygen; and

• become happier, etc.